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I plugged out of Facebook and now enjoy a happier digital life, you can too!

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Everyone wants to be a better person at the beginning of a new year. However, “becoming better” doesn’t just equal being kinder to others, but being better to yourself. Sometimes in order to be a better person you have to make some hard choices and changes that will benefit you in the long run.

By now I assume most internet-savvy people like you are well aware that social media sites like Facebook are negatively impacting your mental health, desperately trying to keep you scrolling, to engage you in pointless political arguments with others, and to “connect” you with strangers, which ultimately leads to nothing of value for you.

So let me share with you how you can cut loose from Facebook, as I did, and ultimately became happier for it.

If you don’t…

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